Ingredients:
6 oz
chicken tenders (1 lean)
3 cups raw
spinach, or 1.5 cups cooked spinach (3 greens)
2 wedges
laughing cow cheese (1 healthy fat)
1 tsp curry
powder (2 condiments)
Directions:
Cut up raw
chicken and cook in a pan with water, until no longer pink in the middle. Set
aside. IN a bit of water, sauté the spinach until wilted/cooked. Add chicken
and curry powder and mix together. Add 2 wedges of cheese and mix until creamy.
Servings: 1
serving with 1 lean, 1.5 greens, 1 healthy fat and 2 condiments per serving.
Additions: need 1 1/2 greens

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