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Sunday, January 19, 2014

Indian Saag Chicken Curry

Ingredients:
6 oz chicken tenders (1 lean)
3 cups raw spinach, or 1.5 cups cooked spinach (3 greens)
2 wedges laughing cow cheese (1 healthy fat)
1 tsp curry powder (2 condiments)

Directions:
Cut up raw chicken and cook in a pan with water, until no longer pink in the middle. Set aside. IN a bit of water, sauté the spinach until wilted/cooked. Add chicken and curry powder and mix together. Add 2 wedges of cheese and mix until creamy.

Servings: 1 serving with 1 lean, 1.5 greens, 1 healthy fat and 2 condiments per serving.

Additions: need 1 1/2 greens



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