Ingredients:
3 packets
of splenda (3 condiments)
1 egg (1/3
lean)
1 tbsp
light butter, melted (1 healthy fat)
1 tsp lemon
juice (1/2 condiment)
¼ tsp
vanilla extract (1/4 condiment)
1 cup
cooked, shredded spaghetti squash (2 greens)
¼ tsp
coconut extract (1/4 condiment) – I didn’t use this because I don’t like it,
but feel free to add it
Dust of
cinnamon
Directions:
Preheat
oven to 350. Beat the splenda and egg together until light and frothy. Beat in
the lemon juice, vanilla and butter until well blended. Stir in the Spaghetti
Squash. Pour the mixture into a ramekin, or into 2 ramekins. Dust the top with
cinnamon. Bake for 40-45 mins until a knife inserted in the center comes out
clean. Cool on rack before serving.
Servings: 2
servings with 1/6 lean, 1 green, 2 condiments and ½ healthy fat per serving
Additions: 5/6 lean and 2 greens
Source: http://www.sandyskitchenadventures.com/2012/10/mock-coconut-pie.html

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