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Sunday, January 19, 2014

Taco Bake

This recipe is AMAZING. Everything about it is delicious, especially the crust. Mmm mmm! 


Ingredients:
Crust:
8 tbsps or ½ cup of reduced fat cream cheese, softened (8 condiments)
¼ cup egg beaters (1/8 lean)
5 tbps fat free half and half (5 condiments)
½ teaspoon taco seasoning (1/4 condiment)
8 oz low fat Mexican cheese blend, shredded (2 lean)

Topping:
24.37 ounces 93% fat free Jennie-O ground turkey, cooked (4.875 lean)
4 tsps taco seasonings (2 condiments)
1 cup tomato puree – tomatoes chopped then purred to equal 1 cup (4 greens)
4 oz chopped green chilies (8 condiments)
4 oz Mexican cheese blend, shredded (1 lean)

Directions:
For the crust, beat the cream cheese and eggs until smooth. Add the cream and seasonings. Grease a 9x13 baking dish; spread the cheese over the bottom. Pour in the egg mixture as evenly as possible. Bake at 375, 25-30 minutes. Let stand 5 minutes before adding the topping.

For the topping, brown the turkey, drain the fat. Stir in the seasonings, tomato sauce, and chilies. Spread over the crust. Top with cheese. Reduce oven to 350 and bake another 20 minutes or so until hot and bubbly. Serve with veggies.


Servings: 8 servings with 1 lean, 3 condiments, and ½ green per servings. (need to add 2 ½ greens per serving)

Additions: Need to add 2 1/2 greens per serving



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